Showing posts with label freedom challenge. Show all posts
Showing posts with label freedom challenge. Show all posts

Wednesday, July 21, 2010

Freedom Challenge Week 2



Last week I had ice cream 3 times. Other than that I was free of animal products and alcohol. I feel good and am so grateful for my freedom.

Monday, July 12, 2010

week 1 of Freedom Challenge

I'm happy too report that I have successfully completed week 1 of the Freedom Challenge. I really haven't missed my evening glass(es) of wine and of course, I feel wonderful about not having any animal products!
Go Freedom Challengers!!!

1 cup oatmeal
1 banana
2t honey
2 cups coffee
1/2 cup soymilk

2 stuffed grape leaves
1/2 pita with 2T hummus

1 cup life cereal with craisins and soymilk
pbj
1 cup soy milk

1 cup steamed beets
1/2 cup millet
small pat Smart Balance
juice and pulp of 2 oranges

water - 2 liters

Exercise - took kids to the zoo, gardens and amusement park

Monday, July 5, 2010

freedom challenge



Deb says on her inspiring blog, Deb Will Be Free,

"In the next four weeks, we will celebrate the freedom that we have found, but we're not stopping there! We're going to go on to break free from whatever continues to hinder us, hold us back, or tangle us up so that we can be fully free to live the lives we were meant to live and to live them with joy."

What hinders me? My indulgence in wine and my consumption of animal products. Every monday, I will post specifically about how good I feel without alcohol or animal products in my life! So, it is on with the challenge!!