Monday, July 5, 2010

Nice Day

A day wherein I can work out, have a nap, have fun with my family? That is a perfect day for me. I also ate nourishing and delicious food.
1 cup oatmeal with 1 banana, 1 nectarine, 3/4 cup soymilk
green tea
1 liter water
1 medifast bar
bagel with tomato, Veganaise and basil
1 cup squash soup
3 bites pasta salad
2 apricots
2 cups rice bowl (corn, rice, black beans, tomatoes, celery, 1/2 avocado, onion, basil and balsamic)
1 liter water
steamed swiss chard with tamari
exercise: 40 minutes elipse machine
I hope everyone had a safe and wonderful holiday!

2 comments:

  1. Hi, Megan! I just wanted to stop by your blog to wish you well in the challenge. I know I responded to your comment on my post with an email, but I wanted to do an official comment. :D

    We're gonna do this thing!

    Deb

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  2. Any day I spend with my hubby is a great day for me too. ;-) There is nothing better than being with those you love.

    Ali

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